Smash professional and personal goals without sacrificing your zen.

Level up with specialized therapy for high achievers and go-getters. Virtual and in-person services in Toronto, Ontario.

Slay at life without losing your sanity through individual therapy and EMDR.

Go from a “I’m going to crawl under my desk and never come out” level of stress to a “The real reason I love my corner office is its view of the clouds … hey, that one looks like a dolphin!” state of mental wellbeing.

Take the first step towards your best self with a personalized therapy plan.

As someone who’s been through the grind, I get it – balancing top-of-your-game hustle with mental health is tough.

Ready to get started or want to learn more?

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Limited spots available as I keep a small case load to ensure quality.

Why spend another day of …

→ Letting stress and anxiety wreck your performance.

→ Dreading every ping from your inbox.

→ Battling pressures from yourself and others.  

→ Watching burnout sneak into your daily grind.

→ Feeling stuck despite crushing your goals.

→ Dealing with toxic coworkers and workplace drama.

→ Battling imposter syndrome and constant self-doubt. 

→ Worried that past traumas will sabotage your future success. 

→ Being at the top of your game but your home life’s a mess.  

→ Finding it hard to relax in your free time. 

→ Being so hyper-focused on work that your personal health suffers.

→ Never knowing when to stop.

A few insights you’ll gain from therapy with me …

  • → Uncover the hidden reasons behind your work stress.

  • → Find out why powerful people from Olympians to Prince Harry have embraced EMDR.

  • → Transform anxiety into your secret weapon for success.

  • → Master burnout-avoidance tactics to keep you thriving.

  • → Discover how unresolved traumas could be sabotaging your success.

  • → Take a deep dive into your relationship with income.

  • → Top 3 hacks to obliterate imposter syndrome.

  • → The ultimate guide to perfecting work-life balance.

  • → Build unshakable resilience in high-stress situations.

  • → Find out how difficult office personalities can be trauma triggers.

  • → Navigate job changes without skipping a beat.

  • → Stay motivated when the grind gets real using this tip.

  • → Learn how to deal with tough bosses or tricky co-worker dynamics.

  • → Perfect the art of staying cool under pressure.

  • → Unlock your full potential with mindful practices.

  • → Learn life hacks for dealing with perfectionism and procrastination.

Meet The Therapist

Hey there, I’m Jessie Bhatia.

I love animals, laughing, dancing like nobody’s watching, and helping go-getters like YOU get the life they want without flaming out in the process.

I blend professional expertise with a deep understanding of real-world hustle, creating a space where you can be your true, unfiltered self. My mission is to help you crush your goals by singling out the hidden traumas and stressors that are holding you back, then squashing them with proven techniques.

You love to win. Get out of your own way so you can – on ALL the levels.

  • → M.Psych, Registered Psychotherapist

    → Bachelor's Degree in Life Sciences, with honors, from McMaster University (Hamilton, Ontario)

    → Masters in Psychology from Adler School of Professional Psychology (Toronto, Ontario) 

    → EMDR-Trained

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